Co Q10 and EPO

Evening Primrose Oil and Coenzyme Q10 are among the most popular supplements in healthcare today, but do you know and understand the benefits?

Evening Primrose Oil (EPO) is one of the best sources of GLA (Gamma Linoleic Acid), an essential fatty acid used by our bodies to help maintain healthy skin hair & nails plus to regulate and control cell growth.

Coenzyme Q10 can very often complement this process as it aids our body's cells in releasing energy from the food we eat. This energy is used to aid the maintainenance and growth of cells in the body. In our later years our body's ability to naturally produce Coenzyme Q10 decreases, so supplementation is a great way to counter this.