 People who consume plenty of dietary fibre may enjoy improved lung health, researchers have found.
Continue reading: Dietary fibre may improve lung health »
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 The Department of Health has recommended that pregnant and breastfeeding women should take supplements of vitamin D to ensure their children do not become deficient.
Continue reading: Vitamin D supplements recommended during pregnancy »
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 Over four fifths of people are planning to increase their exercise regime in the new year, a new survey has found.
Continue reading: Coenzyme Q10 may aid with busy lifestyle »
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 The likelihood of vegetarians getting the nutrients they require from their diet is high thanks to their consumption of fresh fruit and vegetables.
Continue reading: Experts highlight importance of vitamin B12 for vegans »
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Pregnant women who increase their intake of omega-3 could improve their children's motor function in late life.
Continue reading: Pregnancy omega-3 may boost coordination of offspring »
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 Consumers who are hoping to shed a few pounds after the festive feasting are being advised to avoid extreme diets and focus instead on foods that aid detox.
Continue reading: Dieters urged to avoid fasting after Christmas »
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 Pregnant women who increase their intake of omega-3 could improve their children's motor function in later life.
Continue reading: Pregnancy omega-3 may boost coordination of offspring »
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 Britons going out in the freezing cold weather this Christmas should wrap up warm to protect their skin, according to a dermatologist.
Continue reading: Protect your skin during the winter months »
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 Britain is set to be gripped by colds and flu this year, as the particularly chilly weather brings with it a host of wintry viruses.
Continue reading: Brits set to suffer worst colds and flu »
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 Many people experience problematic skin during the winter months, but experts suggest that a few easy steps can help to increase the chances of maintaining a clear complexion.
Continue reading: Simple steps to prevent seasonal spots »
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 Giving newborn babies vitamin A supplements can increase their likelihood of surviving diarrhoea, fever and respiratory infections, a new study has claimed.
Continue reading: Vitamin A reduces infant mortality »
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 Breast cancer patients who suffer from joint pain during chemotherapy could find relief through a higher intake of vitamin D, it has been claimed.
Continue reading: Vitamin D reduces joint pain in cancer patients »
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 US researchers are recruiting volunteers to take part in a study into the effects of omega-3 fatty acids on depression.
Continue reading: Study to investigate omega-3 and depression »
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 Researchers in Thailand have found that aloe vera may provide an effective treatment for mouth ulcers.
Continue reading: Study finds aloe vera effective against mouth ulcers »
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 A new study published in the journal Biological Psychiatry suggests that drinking green tea may help to protect brain cells against Parkinson's disease.
Continue reading: Study suggests green tea may protect brain cells »
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 A new study by researchers in Israel has found a link between obesity and bad breath.
Continue reading: Obese people at risk of bad breath »
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 A new study into ways of improving health has found that elderly people can benefit from taking calcium and vitamin D supplements.
Continue reading: Elderly should take calcium, vitamin D, say experts »
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 Researchers have found that supplements of chromium could help to improve cognitive function in elderly people.
Continue reading: Chromium supplements may boost brain function »
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 Vitamin C could be the key to boosting your immune system this winter, according to a health and diet expert.
Continue reading: Vitamin C 'the master immune-boosting nutrient' »
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 People who do not eat a balanced diet could benefit from taking dietary supplements, experts have said.
Continue reading: Supplements 'should be part of long-term routine' »
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 A petition signed by over 60,000 people has been put together by the Irish Association of Health Stores (IAHS), which is concerned by proposals being considered by the European Commission.
Continue reading: Petition attacks vitamin proposals »
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 Students often lack necessary nutrients but experts suggest they can boost levels by supplementing their diet with vitamins and minerals.
Continue reading: Dietary supplements may help students »
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 Women who are severely overweight are likely to find it harder to become pregnant than normal-weight females, researchers have said.
Continue reading: Obesity affects pregnancy chances »
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 The majority of American adults prefer to take natural remedies than prescription medicines when battling the common cold.
Continue reading: Majority prefer natural remedies for colds »
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 A sore throat can be a miserable experience, but experts suggest a natural remedy can be found in the form of marshmallow.
Continue reading: Marshmallow may help sore throats »
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 Messages advising people to stay out of the sun are leading to vitamin D deficiencies, experts have warned.
Continue reading: 'Sun safety' leading to vitamin D deficiency »
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 Spices should be about health as well as flavouring food, according to experts at Ohio State University Medical Centre.
Continue reading: Spices may help to maintain health »
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 People who work at night may be more likely to suffer from poor health, experts have claimed.
Continue reading: Night workers 'could benefit from supplements' »
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 Dietary supplements could help people to avoid feeling miserable during the dreary winter months, it has been claimed.
Continue reading: Supplements may beat winter blues »
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 Researchers are due to start the first ever clinical trial involving traditional medicines from South Africa, a nation renowned for its biological diversity.
Continue reading: Scientists to research African traditional medicines »
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 Researchers have found evidence that an Indian herb may help to reduce blood sugar levels in patients with type 2 diabetes.
Continue reading: Herb's effect on diabetes studied »
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 The festive party season can be a draining time of the year, with revellers competing with the usual cold-weather bugs on top of a lack of sleep.
Continue reading: Supplements may provide festive boost »
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 People with high cholesterol may benefit from the carotenoids contained in tomatoes, a study has found.
Continue reading: Tomato extract may benefit high cholesterol patients »
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 A study has found that pine bark extract can help to reduce knee pain in patients suffering from osteoarthritis (OA).
Continue reading: Pine bark extract reduces knee pain »
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 Researchers believe that an extract commonly used to relieve stress may also be capable of prolonging life.
Continue reading: Scientists research lifespan supplement »
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 While the majority of people should be able to consume enough vitamins and minerals if they maintain a balanced diet, certain groups could benefit from dietary supplements, experts have claimed.
Continue reading: Smokers urged to take supplements »
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 Caffeine addicts could be bringing themselves sleep problems, according to health experts.
Continue reading: Morning coffee may mask sleep problems »
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 A new report has revealed that vitamin D could be used to reduce the risk of asthma.
Continue reading: Vitamin D 'could cut asthma risk' »
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 An increasing number of British women are experiencing hair loss and acne as a result of stress and a poor diet, researchers have said.
Continue reading: Women losing hair due to stress and poor diet »
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 Honey could provide a natural treatment for children's coughs, researchers at Penn State College of Medicine have claimed.
Continue reading: Honey tipped as cough remedy »
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 An extract from broccoli may benefit patients with a devastating inherited skin disorder, researchers have said.
Continue reading: Broccoli extract may help skin disorder »
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